The ‘most wonderful time of the year’ is finally here, and while it may be a joyous occasion for many, some individuals tend to struggle with keeping their mental health stable during the holiday season. Many people are usually focusing…
This article provides comprehensive mental health tips for college students, highlighting the importance of self-care, kindness, good habits, and avoiding detrimental ones. Also, we are discovering beneficial podcasts that can be useful for students. Key Takeaways: In the dynamic college…
In a world that never seems to slow down, where the pace of life feels like a relentless race, one Reddit user voices a concern that many of us can relate to: “Why do I get mentally tired so easily?”…
Are work and school mentally draining you? Do you constantly keep feeling tired and unmotivated? Your mental battery is the lowest it has ever been but your mates are upbeat and on top of the world? If your answer was…
As the lines between physical and digital spaces continue to blur, students across the globe are turning to social media, specifically TikTok, to foster a community focused on studying. At the forefront of this trend is VaNessa Thompson, a doctoral…